Mentorship
BOOK A MENTOR
Do you know that new meditators stop using a mediation app on average after 2 weeks due to lack of accountability and proper mindfulness techniques?
Connecting with a mentor will give you the right guidance and resources to build a robust and successful meditation practice. Through mentoring, the meditators will also gain deep insights and inspiration for their well-being. Therefore, Enlightened Energies provides the service of 1-on-1 mentorship, where you will have a safe relationship to develop your meditation practice.
- setting intentions for the meditation practice.
- exploring the EE theme (e.g. courage, kindness) from the 'Mindful Moments' meditations*.
- guiding through the 7 major EE activities (i.e. moving, breathing, believing, imagining, thanking, feeling, thinking) from the 'Mindful Moments' meditations*.
- discussing and reflecting on the topics related to meditation and well-being.
- review the mentee's practice in the EE digital app* and provide recommendations for next steps.
*The mentor can provide support for any of the other meditation apps (e.g. Headspace, Calm, Insight Timer) to build a long-term practice.
BECOME A MENTOR!
Do you want to become a meditation mentor and be part of the EE mentorship network?
By having a seasoned network of mentors that meditators can reach out for guidance will help them tremendously in their mindfulness journey. It will also provide the meditators with the confidence to share their experience and receive exceptional feedback as needed.
We are looking for mentors that have the following major qualities:
- Purpose to serve others and their success
- Passionate about well-being and meditation
- Embrace kindness and generosity
- Willing to share their knowledge and experience freely
- Commit several hours per month to mentoring sessions
If you are interested, please contact us by clicking the button below.